top of page
My Approach

Resources 

The National Lifeline: call 988 for 24/7 suicide prevention support as well as people experiencing anxiety, life stressors, domestic violence.

 

The Crisis Text Line: Text “HOME” to 741741 for free, 24/7 crisis support.

 

Contra Costa Mobile Crisis Team (MCRT): 1-833-443-2672 Operates between 7am-11:30pm. Provides same-day interventions for adults experiencing mental health crisis. Support with stabilization and connecting people to appropriate services. For Emergencies, Call 911.

 

nowmattersnow.org: video-based website that covers, the stories of people who have coped with suicidal urges, including research-based ways for managing the most painful moments of life.

 

Virtual Hope Box: smartphone app that includes simple tools to help patients with coping, relaxation, distraction, and positive thinking.

 

California Youth Crisis Line: 1-800-843-5200 for 24 hr/day support for youth & families 12-24ys.

 

The Trevor Project: 866-488-7386 24/7 Suicide Prevention Lifeline services for LGBTQQ Youth.

For prevention of substance use overdoses:

https://www.bicyclehealth.com/blog/opioid-use-disorder-suicide

 

Also https://metanoia.org/suicide/ 

IMG_0308(1).JPG
bottom of page